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The fat-gram guide to restaurant food

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Published by Workman Pub. in New York .
Written in English



  • United States


  • Restaurants -- United States -- Guidebooks,
  • Food -- Fat content,
  • Low-fat diet

Book details:

Edition Notes

StatementJoseph C. Piscatella.
LC ClassificationsTX907.2 .P57 1997
The Physical Object
Paginationvi, 393 p. ;
Number of Pages393
ID Numbers
Open LibraryOL698036M
ISBN 100761109501
LC Control Number97045608

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Find helpful customer reviews and review ratings for The Fat-Gram Guide to Restaurant Food at Read honest and unbiased product reviews from our users/5. Joe Piscatella has listed the fat-gram and calorie content of 3, sit-down and fast-food restaurant foods. The book is organized by category-appetizers, breakfast foods, seafood, pasta, etc.-for the sit-down restaurants and by chain for the fast-food joints. Joe also offers eating strategies for dining out : Joseph C Piscatella. Print book: EnglishView all editions and formats Summary: Fat cannot be cut if it is not identified, and in this work Joseph Piscatella continues his quest to make fat reduction easier to implement. The Fat-Gram Guide to Restaurant Food by Joseph C. Piscatella (Goodreads Author) really liked it avg rating — 3 ratings — published — 2 editions.

Lea Ann Holzmeister, RD, CDE, is a recognized expert on healthy eating and author of the best-selling Diabetes Carbohydrate and Fat Gram Guide, now in its 4th a registered dietitian with over 20 years of experience, she works with individuals and families who want to improve their diet and live a Reviews: This guide will help maintain healthy balances of Carbohydrates, Fats, Proteins, Cholesterol,Sodium, Alcohol, Fiber as well as daily Caloric intake. Each entry also gives servings and exchanges for those who prefer to use that method. The paperback also provides nutritional data /5.   Just an hour drive from Riga on the Riga-Tallin Highway, Mekes Krogs is a rustic restaurant serving Latvian traditional food straight from am to pm every day. The restaurant may be located in an old barn, but the food is both hearty and excellent. The Diabetes Carbohydrate & Fat Gram Guide, 3rd Edition, used as a starting point gives you basic information needed BEFORE you go to the grocery store. Buy a few good cookbooks in addition to this book you're good to go. This book gives you 4 meal-planning approaches: carb counting, fat gram counting, food exchange system and calorie counting.

The fat-gram guide to restaurant food Workman Pub. Pub. Date. Language. English. Choose a Format. Book Show Edition. Available from another library. Quick Copy View.   Download Ebook The Fat-Gram Guide to Restaurant Food, this is a great books that I think. free book pdf, free book epub, free online book, free book magui, free book to download, free book, free books, free books c, free book download, free pdf books, free book ebook, free book in pdf, e free spanish books, free books in pdf, free epub books, e. In this handy guide, the authors of the original, best-selling T-Factor Fat Gram Counter list the nutritional information for some of the nation’s most popular fast-food menu items—the good, the bad, and the ugly—and come up with recommendations that allow you to have a full, satisfying meal while keeping your daily intake of fat within. The Good Food Guide to restaurants taking reservations right now. With NSW restaurants now able to open with up to 50 patrons from June 1, it's time to plan going out again. Contains: 'You can’t sit there for hours on one glass of wine': Melbourne restaurants ask for customer respect.